Haven’t been taking long, nice showers lately, so imagine how it felt like yesterday when I finally did! My Amazing Grace olive oil scrub, Flowers bath gel, and I met again. Made me promise myself to do this at least twice a week from now on!
Another thing I am happy about is my Cohen diet. I started 5 days ago, on Monday. Holy bananas, the first day was just… Plain… And… Pure… Torture. I was so hungry the entire day and couldn’t sleep at night. Well, let me say that I am the type of person who wakes up late and goes to sleep in the wee hours of morning. I used to have dinner (full dinners full of carbs) at 9pm or so. This did not help at all because the Cohen diet does not recommend eating beyond 9pm! But after all the whining and suffering on the first day, I found each succeeding day to be better than the previous one. I feel less weak, and I do not have bad headaches anymore.
Overall, this is going very well and I’m very excited to finish the program. I started at 176 lbs and today I am 170.8 lbs. Clap! Clap!